

Hi! We can't wait to share with you what we have seen to be the most effective way of helping your body move and feel better.
We've been helping people build strong, mobile bodies since 2011 using Muscle Activation Techniques® in Chicago and Schaumburg, and we have some tips we think you are going to love!
Like you, we enjoy living life feeling strong and healthy, and we have seen first-hand with thousands of clients how impactful healthy muscles are at helping people do that.
Julie & Charlie Cates

Self Made Fitness, Inc., DBA Muscle Activation Schaumburg, is not a part of Facebook.com or Facebook, Inc. Additionally, Self Made Fitness. Inc. is not endorsed by Facebook, Inc. Facebook is a trademark of Facebook, Inc.